Met with Joey, decided we needed to workout at the local gym and I'm not too excited about it. I haven't workout in about five years, I use to workout every day, but with my job and school I couldn't do it anymore. We went swimming and hit the bench press. After Bench pressing I seemed to still have and lifted 280 pound 50 straight times. Not to bad, huh?
After working out for the pass few days I haven't felt this great for a long time. I decided I am going to start doing this once a week. For my friend Joey, he said he won't do it agian, but all well, it's his problem.